Organisation Training Programme

We can help you invest in your employees and the future of your organisation

The mental and physical wellbeing of your workers is what makes or breaks your future success. Mindfulness can make a crucial difference. Through our Organisation Training Programme we offer organisations the practical, science based tools for creating cohesiveness, engagement, and sustainability.


The key benefits of our Organisation Training Days include:

  • Increased motivation and productivity
  • Higher staff retention
  • Reduced sickness absence
  • Higher job satisfaction
  • Greater Team Cohesion
  • Enhanced Listening Skills
  • Improved Communication
  • Increased Sense of Empathy
  • Greater emotional resilience within employees
  • Reduced stress levels

The Programme

We create bespoke Organisation Training Programmes to the specific needs of an organization, but a typical programme will offer practical techniques in the following areas:


  • Harnessing the power of stopping and resting
  • Building emotional balance and resilience
  • Identifying and managing stress responses

Listening Skills

  • Embodied listening
  • Listening to self
  • Connecting in teams

Heart Intelligence

  • The Science of Happiness
  • Building cohesiveness of mind, heart and body
  • Using technology to measure self-regulation

Did you know?

12.8 million working days lost a year due to work-related stress, depression or anxiety.

In 2018/19 stress, depression or anxiety accounted for 44% of all work-related ill health cases and 54% of all working days lost due to ill health.

(Labour Force Survey LFS)

Find out more

Get in touch today and we will be happy to discuss how we can help your organisation.