Category: Uncategorized
My Experience of Listening to Self.
Attending a Live Facilitation
My Biggest Takeaways So Far
More of My Experience with Guided Meditation on The Heart Movement App.
The Journey So Far.
My first guided meditation on The Heart Movement App
How do I stop my mind chatter?
What I’d like Mindfulness to Do for Me.
Why I Believe Mindfulness Isn’t for Me.
My Scepticism about the World of Mindfulness and Self-Help
Bringing New Intention to Every Day
