Blog

Our relaunch as The Heart Movement!

We’re very excited to announce our relaunch as The Heart Movement. This will be the new trading name of the Heart-Based Living Initiative as we continue to bring the tools for living with more heart and connection to the world. These past few months, we’ve been working with This...

Video: Finding Balance through Collective Anxiety

Riding the corona-coaster with a smile

On a dark day, brightness is closer than you think

Stressed by the pace of life? Learn to love your inner horse

Three heart-based ways of embracing and healing shame

Mindfully creating new year’s resolutions that inspire us

Bringing warmth to the wintertime by embracing difficulty

What does our heart really want this Christmas?

How the heart and brain literally shape one another

How can we have a heart-based election?

The tender waters of the heart

Wellbeing just got real