When we listen to our hearts through mindfulness, our lives are balanced, better-connected, and happier.
When we listen to each other, our world is similarly transformed.
When we create mindful communities, we combine kindness, awareness and connection, for resilient wellbeing.
We invite you to join The Heart Movement!
New to mindfulness?
Join our next Start Mindfulness introductory course
Be Mindful Online
During the current Covid-19 restrictions we are offering a range of online mindfulness offerings. Many are free.
The Heart Movement Bus
Our Bus will give people a chance across the country to experience mindfulness, heart intelligence and listening spaces.
The Heart Movement Mindfulness Intensive
This residential course teaches fundamental skills for a calmer and more connected life.
Become a member on Patreon
Deepen your mindfulness practice with our weekly “Living Deeply” online workshops
Download guided meditations to your phone
Support the movement to grow and flourish
From our Blog
Feeling isolated? Try these simple practices to connect with nature
These are strange times we are living in indeed. During Covid-19, lockdown most public venues have shut their doors, pubs and restaurants are closed, and only the most essential…
Our relaunch as The Heart Movement!
We’re very excited to announce our relaunch as The Heart Movement. This will be the new trading name of the Heart-Based Living Initiative as we continue to bring the…