The Heart Movement offers simple, practical ways to bring more calm and connection to everyday life.

We invite you to join The Heart Movement!

When we listen to our hearts through mindfulness, our lives are balanced, better-connected, and happier.

When we listen to each other, we can find more understanding and love for ourselves and others.

When we create mindful communities, we have the support to enable sustained change both personally and globally.

New to mindfulness?

Join our next Start Mindfulness introductory course

Be Mindful Online

During the current Covid-19 restrictions we are offering a range of online mindfulness offerings through our new App. Many are free.

The Heart Movement Bus

Our Bus will give people a chance across the country to experience mindfulness, heart intelligence and listening spaces.

The Heart Movement Mindfulness Intensive

This residential course teaches fundamental skills for a calmer and more connected life.

Join The Heart Movement Community

Deepen your mindfulness practice with our weekly “Living Deeply” online workshops

Access guided meditations from any device

Support the movement to grow and flourish

The Heart Movement Conversations

Find out how the heart and brain are connected and what we can do to regulate our emotional well being in our latest webinar.