The Heart Movement offers simple, practical ways to bring more calm and connection to everyday life.
We invite you to join The Heart Movement!
When we listen to our hearts through mindfulness, our lives are balanced, better-connected, and happier.
When we listen to each other, we can find more understanding and love for ourselves and others.
When we create mindful communities, we have the support to enable sustained change both personally and globally.
New to mindfulness?
Join our next Start Mindfulness introductory course
Be Mindful Online
During the current Covid-19 restrictions we are offering a range of online mindfulness offerings through our new App. Many are free.
The Heart Movement Bus
Our Bus will give people a chance across the country to experience mindfulness, heart intelligence and listening spaces.
The Heart Movement Mindfulness Intensive
This residential course teaches fundamental skills for a calmer and more connected life.
Join The Heart Movement Community
Deepen your mindfulness practice with our weekly “Living Deeply” online workshops
Access guided meditations from any device
Support the movement to grow and flourish