When we listen to our hearts through mindfulness, our lives are balanced, better-connected, and happier.

When we listen to each other, we can find more understanding and love for ourselves and others.

When we create mindful communities, we have the support to enable sustained change both personally and globally.

We invite you to join The Heart Movement!

New to mindfulness?

Join our next Start Mindfulness introductory course

Be Mindful Online

During the current Covid-19 restrictions we are offering a range of online mindfulness offerings. Many are free.

The Heart Movement Bus

Our Bus will give people a chance across the country to experience mindfulness, heart intelligence and listening spaces.

The Heart Movement Mindfulness Intensive

This residential course teaches fundamental skills for a calmer and more connected life.

Become a member on Patreon

Deepen your mindfulness practice with our weekly “Living Deeply” online workshops

Download guided meditations to your phone

Support the movement to grow and flourish

From our Blog

The latest Videos