The Heart Movement is a non-profit organisation, dedicated to supporting people to live with more balance, exness link and emotional resilience.
How do we do this?
Well, we’ve converted an American School Bus – The Heart Bus – into an open-access community space that is travelling the UK and creating opportunities for people to experience the benefits of mindfulness, listening spaces and the technology of heart intelligence.
We also offer a Community App that allows you to learn the tools and techniques of mindfulness whilst being part of a vibrant community.
We also offer a wide range of online courses and once Covid restrictions lift, will also be reintroducing our 5 – day residential courses.
New to Mindfulness?
Become a premium member of our Community App and you will be given free access to our 4-week Start Mindfulness course.
Already experienced in Mindfulness?
We have a wide range of online courses covering anxiety, stress, parenting http://exness-trade.co.za practices of heart-based living.
The Heart Movement Mindfulness Residential
This residential 5 day course teaches fundamental skills for a calmer and more connected life.